Health & Wellness

Most of us have ditched some vegetables in our childhood. Our parents used to ask us to eat fruits and vegetables daily. But…

Headphones or Earplugs usually come into play whenever you want to escape from the outside world. You might be using earphones when listening…

The colon is an organ of the human body which is a part of the digestive system. It is also known as the…

As we all know that water is one of the most essential elements for us in order to sustain life easily. Even our…

Detoxing is an effective way to flush out toxins from your body, thus resulting in complete cleansing of your body. When you are…

Falling asleep as soon as you get in bed is something that most people wish for. Some people might face difficulties in getting…

Have you ever wondered that a small herb like Tulsi or Holy Basil leaves can be beneficial for your health? If your answer…

A menstrual cycle normally counted from the first day of a period to the first day of the next. An average menstrual cycle…

Sleeping Naked might not be the first thing that comes in your mind while taking care of your health. Going to the gym,…

The increase in weight of the body causing high deposits of fats, increase in fluids in the body or even increase in the…

Periods or menstrual cycle is a sign of a girl getting towards the end of her puberty. It’s a healthy sign for a…

The chest is one of the most common and often trained muscles by most people. But it’s very sad that it’s also the…