Health & Wellness

These days, the phone has become not only a medium for people to communicate with each other, but it has also become a…

In recent times, people have understood the importance of improving their immunity. When Corona started wreaking havoc in the world, the only solution…

During periods, women have to face many problems and there are many reasons for them. In a way, it is seen with many…

Bloating is a condition of accumulation of gas in the abdominal region. It can happen after meals or after an overnight sleep. Indigestion…

Most of us have ditched some vegetables in our childhood. Our parents used to ask us to eat fruits and vegetables daily. But…

Headphones or Earplugs usually come into play whenever you want to escape from the outside world. You might be using earphones when listening…

The colon is an organ of the human body which is a part of the digestive system. It is also known as the…

As we all know that water is one of the most essential elements for us in order to sustain life easily. Even our…

Detoxing is an effective way to flush out toxins from your body, thus resulting in complete cleansing of your body. When you are…

Falling asleep as soon as you get in bed is something that most people wish for. Some people might face difficulties in getting…

Have you ever wondered that a small herb like Tulsi or Holy Basil leaves can be beneficial for your health? If your answer…

A menstrual cycle normally counted from the first day of a period to the first day of the next. An average menstrual cycle…