As we all know that water is one of the most essential elements for us in order to sustain life easily. Even our body is made up of 70% water only. Assuming that you already know the importance of water for our survival, let us move further to the discussion as to why you should be drinking water from a copper vessel?
You might have heard your grandmother advising you to store water in a copper vessel and drink that water daily. Does that thought seem illogical to you? Probably yes.
But you will be amazed to know that our ancestors used to store drinking water in copper vessels as there are several health benefits associated with it. Copper is a vital mineral required by our body. It has anti-microbial, antioxidant, anti-carcinogenic, and anti-inflammatory properties that neutralize harmful toxins in our body, thus, making us healthier. Since copper cannot be taken directly, it is advisable to store drinking water in copper vessels and then, drink 2-3 glasses from it every day. This will supply your body with enough copper.
Furthermore, here are several other health benefits of drinking water from a copper vessel. Let’s take a look at them.
Improves Digestion
Copper kills harmful bacteria present in the stomach. It prevents inflammation and infections. Copper is also effective in reducing problems like indigestion, poor absorption, acidity, etc. It cleanses and detoxifies the stomach, and regulates the working of liver and kidneys also. It ensures the proper elimination of waste, thus improving overall digestion.
According to Ayurveda, drinking water stored in copper vessels helps in balancing all three doshas (Kapha, Vata, and Pitta). Drinking copper-enriched water in the morning on an empty stomach vanish all the minor problems of the body and also ensures the proper functioning of different organs present in our body.
Help in Losing Weight
When you store drinking water in copper vessels, then small amount of copper is leached into the water which further helps in breaking down the complex fats, thus, aiding weight loss. It also helps in proper utilization of the digestive system. Drinking water from copper vessels helps your body to keep what’s good for you and excrete all the waste.
Also See: 8 Easy Homemade Weight Loss Drinks
Help in Healing the Wounds faster
Copper has antibacterial, anti-inflammatory and anti-viral properties. It is a great tool to heal wounds quickly. Copper also strengthens the immune system of your body, thus fighting infections and inflammations. It not only heals the external wounds but help wounds heal within the body also, especially in the stomach. It also excrete out the dead cells and aids in the production of new cells in your body.
Slows down the Ageing process
Copper also has anti-aging properties. It can fade away the fine lines in your face, thus giving you wrinkle-free skin. Copper, being enriched with antioxidants, repairs the damaged skin cells. It also fights off the free radicals that are responsible for the formation of wrinkles or fines lines on your skin. Thus, it is said to slow down the aging process. Drinking water from a copper vessel can give you wrinkle-free skin.
Regulates Blood Pressure
Copper has shown proving results in regulating your body’s blood pressure. It also regulates the heart rate, thus maintaining the functioning of heart. It lowers the bad cholesterol levels and minimizes the risk of heart problems. Drinking water from copper vessel can maintain the health of your heart by eliminating the harmful toxins from your body and regulating the blood pressure.
Reduces the risk of Cancer
Cancer has been becoming extremely common these days. It’s a major problem for the patients and their family. Copper have antioxidants that fight off the free radicals and reduces their effects. These free radicals are responsible for the development of cancer. Copper helps in reducing the negative and harmful effects of these free radicals on your body. Thus, drinking water from copper vessel can be effective not in treating, but preventing cancer and reducing the risks associated with it.
Beats Arthritis and inflamed joints
Copper has anti-inflammatory properties and can reduce infections and inflammations. It relieves the ache and pain associated with inflamed joints like in the case of Arthritis. Copper also strengthens the bone and immune system. It also increases bone density. Copper’s strengthening properties help beat arthritis and problem of joints. Drinking water from copper vessel can be beneficial for those facing joint problems.
Maintains Skin Health
Copper is responsible for the production of melanin. For those who don’t know, melanin is a pigment that imparts color to your eyes, hair and skin. The production of excess of melanin can cause your skin to become dark. Thus, copper regulates the production of melanin. Along with this, copper repairs the damaged cells of skin, giving you smooth and glowing skin. Drinking copper-enriched water can benefit your overall skin health.
Hope now you will not be surprised when someone asks you to drink water stored in a copper vessel. Instead, you might advise other people to start drinking water from copper vessels. Since there are so many benefits associated with it, it’s good to develop this ancient habit of storing drinking water in copper vessels to lead a better and healthy life.
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